Bicycling: Monster Cookie 2010 ride
As my first Big Ride in recent history, Ken and I rode Salem Bicycle Club's Monster Cookie Metric Century. I've been a good boy and training every other day (minimum of 10 miles, typically more like 15-25), but I hadn't gone above 37 miles.
Ted at first bio break
Ted at first bio break
Ken
Ken
We started at a reasonable pace (about 14 or 14.5), but Ken was pumping pretty fast. He started charging up hills, which caught up to him later. I stayed well-hydrated, needing to stop for bladder breaks at every pit stop (15 miles) as well as once in between. That means I stopped to pee eight times in 60 miles!
Ted at lunch stop
Ted at lunch stop
Ken at lunch stop
Ken at lunch stop
One of the highlights of the trip was a woman wearing shorts from Sturdy Girl Cycling. Go women! Anyhow, for at least 20 miles I followed a matching pair of yellow Specialized frames; the tail rider had bad bearings on the rear wheel, which was distracting. However, they were running a good pace for me. Ken held back a little bit, but mostly kept me in sight.
Ted and Ken with the Big Gold Dude
Ted and Ken with the Big Gold Dude
Ted with MONSTER COOKIE
Ted with MONSTER COOKIE
Ted, eating MONSTER COOKIE
Ted, eating MONSTER COOKIE
I sprinted for the last 3.5 miles, never dropping below 19.0mph (except at stoplights). I was greying out a little, but was able to keep at a tolerable pace for me. I was proud to have that much energy at the end of a metric century! I also had a nice surprise at the finish line- in addition to a MONSTER COOKIE, friend and Wikipedian Katr called out for me. I hadn't seen her the entire ride, so it was great to have her recognize me.
I ended up riding 63.04 miles, running at 13.8mph average speed, 37.2mph maximum speed. That equates to 4.5 hours of riding in a 6 hour period, and 1280 feet of climb. It was a really flat ride with no difficult hills (for ME, at least!).
Elevation profile (with some inconsistent data)
Elevation profile (with some inconsistent data)
 

 


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